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Do Healthy Chips Exist? Potato Chips vs. Tortilla Chips

By Lisa D'Agrosa, M.S., R.D., August 14, 2014 - 1:37pm

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Lisa asks: What is your favorite kind of chip and what do you like to dip it into?

COMMENTS POSTEDsort icon

The potassium in potato chips can be beneficial to those who need more of it in their diet. I find, however, that the preservatives in potato chips can make me ill if I overindulge. Tortilla chips are the healthier and safer option, but there is little to no potassium in tortilla chips.

Anonymous

09/24/2014 - 8:34pm

Tortilla chips have to be healthier. Look at the extremely long list of ingredients in any bag of potato chips. Then look at the ingredients in tortilla chips. Case closed.

Anonymous

09/24/2014 - 7:52pm

Hello? Chips & salsa!!!!

Anonymous

09/05/2014 - 9:20pm

The ones I make myself in my acti-fry!

nathalieverstra

09/05/2014 - 12:19pm

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