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5 Powerful Health Benefits of Asparagus You Probably Didn’t Know

By Cheryl Forberg, R.D., March 23, 2016 - 11:03am

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I would like to know if you can eat or drink asparagus when you have bladder cancer. Thank you Brenda

Anonymous

02/23/2015 - 4:16pm

i have a quiz instead of a comment. Is asparagus good or healthy for a diebetic person

Anonymous

11/14/2014 - 1:39am

My question is that I enjoy the pickled asparagus from the jar. Will that retain the nutritional values you've outlined?

Anonymous

10/28/2014 - 6:02pm

Great article!

Anonymous

04/25/2014 - 5:59pm

CAN ASPARAGUS BE JUICED AND IS IT BETTER TO EAT ASPARAGUS RAW?

Anonymous

02/23/2014 - 11:24pm

pickle asparagus

Anonymous

12/10/2013 - 8:14pm

its helps to generate lot of breastmilk

Anonymous

11/21/2013 - 12:54am

I like to Steam my Asparagus for a short time, is this a good way to cook the vegetable, it was not listed but I find it much more flavorful steamed and the texture is much nicer. Cindy in STL.

Anonymous

11/04/2013 - 5:58pm

My first time eating this vegetable and i loved it .

Anonymous

10/13/2013 - 3:32pm

Well, we have the now-traditional spinach omelet, which is always enjoyable; but I tell you, adding prepared asparagus to your morning egg white omelet seasoned to taste is uniquely delicious and quite satisfying--at least for us (especially with some toast and . . . [gasp] coffee). OK, it's almost a "total health breakfast."

S&P
New York City

Anonymous

06/25/2013 - 11:43pm

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