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Top 5 holiday temptations & how to beat them

By Brierley Wright, December 6, 2010 - 12:02pm

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Brierley asks: What’s your biggest holiday temptation and how do you beat it?

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Biggest Temptation: Egg Nog
How to beat it: I stock Silk Nog at home (a healthy alternative to eggnog) and have a 1/2 cup treat of this regularly - this keeps my taste buds happily full of eggnog and I can ignore the "real/bad thing" elsewhere... http://health-lessons.blogspot.com/2010/11/heart-healthy-eggnog.html

Anonymous

12/07/2010 - 12:36pm

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