I just had salmon for dinner, I can hardly keep my eyes open
07/29/2013 - 8:25pm
04/29/2012 - 2:55am
Another fruit that is very good sleep inducing food is bananas. It's loaded with magnesium, a muscle relaxant, which will help you have a relaxing night while asleep. And for those who are looking to have a slim waist, perhaps you should just eat cherries instead of juice. Most juices are 3X the calories of fruits.
02/29/2012 - 2:29am
It's true warm rice cooked xtra soft with lentil soup induces instant sleep in children as well as grown ups.