5 “bad” foods you should be eating

All these suggestions and "scientific proofs" are nice, but it's always controversial. Well, why did my great-grandmother (who ate anything that was available) live till 105 than? Her favorite was Sala (pig fat). It's not only what you eat. Your personality (mental state), the air you breath, how active you are, genetics and other factors (and food too) all account to how long you'll live. I have another relative (lucky me :)), 90 year old lady who smoked since her early 50's, and check this out: the reason why she took on smoking was her son's death! Now, go and figure! It sound like a typical "life shortening" situation, but instead proves to be on the contrary.
I wouldn't suggest anyone to start smoking based on this situation, but it does tell all of us something we should pay attention to, isn't it? Overall, I personally believe nervous system plays the main role in having healthier and longer life.

— Anonymous

there areno good or bad foods!!! There are good and bad food habits! That philosophy is harder to "swallow because the responsibility is on the eater not on the food. Foods are neutral- It is our use of the food that is good or bad. Wake Up!!

— Anonymous

people say chocolate gives pimples and people say chocolate prevents pimples and makes you get smoother skin..but i think it's different for everyone..because for me, it was good for removing pimples and smoother skin, but my friend starts to break out when she eats chocolate soo...im confused

— Anonymous

I am a vegan do you really want to know what I think? I like the comment on beef, people who care about their heart should avoid beef. No kidding sherlock! I do think people who don't care about their hearts deserve what they get whether it's heart disease, diabetes, etc.

— Anonymous

it's been said that foods that have fat we need daily to help protect the lining of the brain. Is this true?

— Anonymous