The nutritional value of a white sweet potatoe vs a yam or orange sweet potatoe. Any difference?
04/14/2010 - 5:48pm
Shrimp is high in cholesterol the bad one!
04/14/2010 - 4:07pm
Jaya Chaya! We recently vacationed in Mexico where the locals and ex-pats eat chaya or "tree spinach". This is supposedly a weed that packs way more nutrients than spinach and grows along the roadside in Mexico. Wouldn't this be a great source of nutrients for Americans watching their weight? This is the same plant that produces chia seeds, which were a recent diet trend.
04/14/2010 - 2:36pm
I *think* spinach is 50% protein and therefor makes you feel more satisfied than eating the same amount of another type of green. Am I crazy?
04/14/2010 - 2:33pm
walnuts and almonds are supposedly great brain food. But, are high in calories. Do they make your cut?
04/14/2010 - 2:32pm
Soy is terrible for you and has been proven with office friend...problems gone after eliminating soy products.
04/14/2010 - 2:12pm
I still believe that pork is baaaad for you. I think recent studies have shown that eating balanced amounts of pork (or anything else for that matter) is no more harmful than any other meat, but I still think pork is the baaaad meat.
04/14/2010 - 1:47pm
eating after a certain time makes you gain weight
04/14/2010 - 1:32pm
Milk, which was always know as the perfect food is now being treated as a bad food because of the fat content and the milk sugar (lactose). Many people are considered to be lactose intolerant and sometimes I wonder whether this happens because of the adverse effects created by the antibiotics given to cattle. I never encountered this in my early years and I can't recall children (or adults) having such intolerance.Is this myth or fact?