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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

Nicci asks: What food myth have you bought into?

COMMENTS	POSTED
I think spinach is 50% protein and therefor makes you feel more satisfied than eating the same amount of another type of green. Am I crazy? — Anonymous	04/14/2010 - 3:33pm
walnuts and almonds are supposedly great brain food. But, are high in calories. Do they make your cut? — Anonymous	04/14/2010 - 3:32pm
Soy is terrible for you and has been proven with office friend...problems gone after eliminating soy products. — Anonymous	04/14/2010 - 3:12pm
I still believe that pork is baaaad for you. I think recent studies have shown that eating balanced amounts of pork (or anything else for that matter) is no more harmful than any other meat, but I still think pork is the baaaad meat. — Anonymous	04/14/2010 - 2:47pm
eating after a certain time makes you gain weight — Anonymous	04/14/2010 - 2:32pm
Milk, which was always know as the perfect food is now being treated as a bad food because of the fat content and the milk sugar (lactose). Many people are considered to be lactose intolerant and sometimes I wonder whether this happens because of the adverse effects created by the antibiotics given to cattle. I never encountered this in my early years and I can't recall children (or adults) having such intolerance.Is this myth or fact? — Anonymous	04/14/2010 - 2:00pm
I absolutely love fish and fish products — Anonymous	04/14/2010 - 1:21pm
What about Shrimp - high bad cholesterol or good cholesterol? — Anonymous	04/14/2010 - 12:02pm
I was told lard cakes are bad for you. I have been eating fried lard cakes for over 40 years. I have had (2) heart attacks + a stroke, but can still work to the bathroom. Not bad for a forty four year old man. — Anonymous	04/14/2010 - 11:54am
Nicci--I see you have bought into the egg myth that the yolk is bad for you. Wake up! The yolk is what contains the sulpher which binds to toxins and heavy metals and then removed from our bodies. The whole egg is perfect food. — Anonymous	04/14/2010 - 11:31am