GLAD I READ THIS INFO. I AM TRYING TO IMPROVE MY DIET AND YOUR MAGAZINE AND WEB SITE ARE HELPING ME GREATLY. THANKS.
03/02/2010 - 5:36pm
Great article ,however I would have liked to see more details. eg--How many eggs are too much or if tere are any limits
03/02/2010 - 5:24pm
Thanks for the information! These are five foods I love and have always refused to think they were all bad. Now I can continue eating them without all the extra work of explaining away the guilt and justifying why I keep them in my families diet.
As a side note all the men in my family have eaten eggs and bacon for breakfast every morning before working the farm and not a single one of them has heart problems.
03/02/2010 - 5:23pm
Such excellent information and well said!! Thank you, Adelon Paren
03/02/2010 - 4:50pm
I beleive in the idea of all things in moderation...I even use a pat of butter where needed. But it's nice to see the record set straight on eggs and beef...they are surely important proteins in our diet.
03/02/2010 - 4:40pm
My wife and I love peanut butter, but only the fresh ground kind, not the sugary packed grocery store stuff.
02/22/2010 - 9:07pm
Thanks so much for the smart, sensible advice on all of these. As a diabetic, I can't tell you how many well-meaning people tell me I "can't have" this or that. I appreciate your setting the record straight and encouraging moderation in all things.
02/22/2010 - 6:59pm
I'm only counting four...
02/22/2010 - 5:30pm
Great article. Glad to hear someone extol the virtue of the humble white potato. I never believed the low-carbers' hype!