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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

Nicci asks: What food myth have you bought into?

COMMENTS	POSTED
You made my day. I thought I had to swear of potatoes for life!! Or feel guilty eating one. Thanks — Anonymous	03/03/2010 - 10:28am
Peanut butter is the first one, just didn't have the same type of header — Anonymous	03/02/2010 - 7:29pm
GLAD I READ THIS INFO. I AM TRYING TO IMPROVE MY DIET AND YOUR MAGAZINE AND WEB SITE ARE HELPING ME GREATLY. THANKS. — MJ312B	03/02/2010 - 6:36pm
Great article ,however I would have liked to see more details. eg--How many eggs are too much or if tere are any limits — Anonymous	03/02/2010 - 6:24pm
Thanks for the information! These are five foods I love and have always refused to think they were all bad. Now I can continue eating them without all the extra work of explaining away the guilt and justifying why I keep them in my families diet. As a side note all the men in my family have eaten eggs and bacon for breakfast every morning before working the farm and not a single one of them has heart problems. — Anonymous	03/02/2010 - 6:23pm
Such excellent information and well said!! Thank you, Adelon Paren — Anonymous	03/02/2010 - 5:50pm
I beleive in the idea of all things in moderation...I even use a pat of butter where needed. But it's nice to see the record set straight on eggs and beef...they are surely important proteins in our diet. — Anonymous	03/02/2010 - 5:40pm
My wife and I love peanut butter, but only the fresh ground kind, not the sugary packed grocery store stuff. — Anonymous	02/22/2010 - 10:07pm
Thanks so much for the smart, sensible advice on all of these. As a diabetic, I can't tell you how many well-meaning people tell me I "can't have" this or that. I appreciate your setting the record straight and encouraging moderation in all things. — Anonymous	02/22/2010 - 7:59pm
I'm only counting four... — Anonymous	02/22/2010 - 6:30pm