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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

Nicci asks: What food myth have you bought into?

COMMENTS	POSTED
YAYAYA GOOD JOB!!! XD — Anonymous	03/25/2010 - 1:30am
Eating a banana before bedtime will give you nightmares. — Anonymous	03/25/2010 - 1:09am
it's been said that foods that have fat we need daily to help protect the lining of the brain. Is this true? — Anonymous	03/25/2010 - 12:49am
What about grapefruit? How does it figure into diet and weight loss? I love red grapefruit and eat a whole fruit at one sitting. — Anonymous	03/25/2010 - 12:40am
I am a vegan do you really want to know what I think? I like the comment on beef, people who care about their heart should avoid beef. No kidding sherlock! I do think people who don't care about their hearts deserve what they get whether it's heart disease, diabetes, etc. — Anonymous	03/25/2010 - 12:28am
I am a vegan do you really want me to tell you what I think of these foods? — Anonymous	03/25/2010 - 12:23am
people say chocolate gives pimples and people say chocolate prevents pimples and makes you get smoother skin..but i think it's different for everyone..because for me, it was good for removing pimples and smoother skin, but my friend starts to break out when she eats chocolate soo...im confused — Anonymous	03/25/2010 - 12:15am
That only brown rice is healthy. — Anonymous	03/25/2010 - 12:12am
there areno good or bad foods!!! There are good and bad food habits! That philosophy is harder to "swallow because the responsibility is on the eater not on the food. Foods are neutral- It is our use of the food that is good or bad. Wake Up!! — Anonymous	03/22/2010 - 7:16pm
Peanut Butter "Bad": Because it's high in fat. Good: High in Moly and Poly unsaturated fats which are good for trying to lose weight. — Anonymous	03/22/2010 - 3:48pm