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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

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Nicci asks: What food myth have you bought into?

COMMENTS POSTEDsort icon

tomato

Anonymous

03/25/2010 - 3:08am

$1.65 for the happiness dark chocolate(over 70% cocoa) brings. Though even if it doesn't physically do any good at least positive thinking helps^.^

Anonymous

03/25/2010 - 3:06am

That's only 4.

Anonymous

03/25/2010 - 3:05am

I used to think fat was bad until I learned that it is essential to breaking down vitamins for your body to use!

Anonymous

03/25/2010 - 3:03am

Warm Milk will ease period cramps.

Anonymous

03/25/2010 - 3:02am

What foods work for anyone is determined by a number of things, one of the most important is your own blood type. Some of us can do poultry, fish, pasta but not beef or sugar etc. In general though fruits and vegetables are good for all. Also foods can affect your blood chemistry such as ph which can affect health and immune system.

Anonymous

03/25/2010 - 2:51am

Good to eat beef? What a load of garbage! There are beans and many other sources of Iron and Protein which are actually good for you eat. There are hormones and other chemicals from pesticides that are in beef....not to mention that it takes the body three days to digest red meat. That's right...it sits in our bodies rotting for 3 days. Ugh!!!

Anonymous

03/25/2010 - 2:47am

hi nicci, this is a great post. can i use this post in my personal blog. i will include your link. let me know please.

Anonymous

03/25/2010 - 2:42am

Peanut butter, eggs, beefs, chocolate, and potatoes. Looks like 5 to me! :P

Anonymous

03/25/2010 - 2:39am

eating bread makes you gain weight.. also eating smaller portions helps you eat less

Anonymous

03/25/2010 - 2:22am

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