Potatoes are part of the nightshade vegetables, and so can be problematic (according the the macrobiotic diet). I wish you had singled out sweet potatoes: supposedly one of the best foods around (but a nightshade veggie?).
Beef: it's still a red meat and light meats are inherently healthier (turkey, chicken, etc.). So I'm led to understand.
03/25/2010 - 7:39am
Red meat is harmful for heart . Also same for chest diseases. How should one supply protein ?
It should not be the idea. but should sugg3est the use patterns and methods. Quantify with respect to age, sex and regions. People in developing and least developed countries like nepal are deprived of food for their being.
03/25/2010 - 7:34am
i am from egypt and i wish to ask about the popcorn in the dinner is it better or not please send your answer to me
my mail : firstname.lastname@example.org
03/25/2010 - 7:30am
Please mail me at email@example.com
I need to gain weight and build muscles and am struggling. I am 5.1 and weight 36kgs.
03/25/2010 - 7:25am
03/25/2010 - 6:49am
fied foods like potatoes gets you fat, but eating them in the afternoon is much better.
03/25/2010 - 6:33am
does avocado has a high fat content? can i eat at least 1 avocado a day?
03/25/2010 - 5:43am
Why are potatoes considered a good source of vitamin C? Are we supposed to eat them raw? Also, what about other cooked fruits and vegetables?