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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

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Nicci asks: What food myth have you bought into?

COMMENTS POSTEDsort icon

Great article. Glad to hear someone extol the virtue of the humble white potato. I never believed the low-carbers' hype!

Anonymous

02/22/2010 - 3:55pm

I'm only counting four...

Anonymous

02/22/2010 - 6:30pm

Thanks so much for the smart, sensible advice on all of these. As a diabetic, I can't tell you how many well-meaning people tell me I "can't have" this or that. I appreciate your setting the record straight and encouraging moderation in all things.

Anonymous

02/22/2010 - 7:59pm

My wife and I love peanut butter, but only the fresh ground kind, not the sugary packed grocery store stuff.

Anonymous

02/22/2010 - 10:07pm

I beleive in the idea of all things in moderation...I even use a pat of butter where needed. But it's nice to see the record set straight on eggs and beef...they are surely important proteins in our diet.

Anonymous

03/02/2010 - 5:40pm

Such excellent information and well said!! Thank you, Adelon Paren

Anonymous

03/02/2010 - 5:50pm

Thanks for the information! These are five foods I love and have always refused to think they were all bad. Now I can continue eating them without all the extra work of explaining away the guilt and justifying why I keep them in my families diet.

As a side note all the men in my family have eaten eggs and bacon for breakfast every morning before working the farm and not a single one of them has heart problems.

Anonymous

03/02/2010 - 6:23pm

Great article ,however I would have liked to see more details. eg--How many eggs are too much or if tere are any limits

Anonymous

03/02/2010 - 6:24pm

GLAD I READ THIS INFO. I AM TRYING TO IMPROVE MY DIET AND YOUR MAGAZINE AND WEB SITE ARE HELPING ME GREATLY. THANKS.

MJ312B

03/02/2010 - 6:36pm

Peanut butter is the first one, just didn't have the same type of header

Anonymous

03/02/2010 - 7:29pm

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