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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

Nicci asks: What food myth have you bought into?

COMMENTS	POSTED
I was told that I should lay off peanut butter for good because peanuts develop a nasty fungus. — Anonymous	02/03/2012 - 6:55am
Good article .... — Anonymous	02/03/2012 - 7:32pm
What if you are vegetarian or vegan? More than half of that list won't apply... — Anonymous	03/18/2012 - 10:35pm
There are a lot of 'old wives tales' and myths out there about the 'devil' foods that would just ruin your diet. It turns out that the natural foods-- the ones that aren't manufactured--are for the most part just fine . This assumes that we eat within reason. There is an article on my website that discusses this. you can check it out at topdietlist.com or look for my next article on ezine. You don't have to starve yourself to lose weight-just eat the right--real-- foods in moderation, and stay away from the packaged, preserved, flavor enhanced junk. See you at topdietlist.com — Anonymous	04/07/2012 - 8:26pm
idk, but i've been eating plain potatoes all by themselves a bit before soccer games for the potassium and carb value. Gotta stop that now.. lol — Anonymous	06/04/2012 - 5:39pm
Thank you for this article! — Anonymous	07/09/2012 - 3:42pm
I've deeply bought into the myth of eggs bringing on (or having some bearing upon) prostate cancer, colorectal cancer. Could you please elaborate a little more on such a statement? What about the "poisonous" and "allergy triggering" nature of cow\s milk casein? I believe above two and casein issue in particular are worthiest statements to elaborate upon. Best regards, Yavor Slavov — Anonymous	10/02/2012 - 9:16am
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Very good information here. Thank you. — Anonymous	02/23/2013 - 8:57am
peanut butter — Anonymous	03/10/2013 - 11:04pm