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5 “bad” foods you should be eating

By Nicci Micco, February 22, 2010 - 11:25am

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Nicci asks: What food myth have you bought into?


I was told that I should lay off peanut butter for good because peanuts develop a nasty fungus.


02/03/2012 - 5:55am

Good article ....


02/03/2012 - 6:32pm

What if you are vegetarian or vegan? More than half of that list won't apply...


03/18/2012 - 9:35pm

There are a lot of 'old wives tales' and myths out there about the 'devil' foods that would just ruin your diet.
It turns out that the natural foods-- the ones that aren't manufactured--are for the most part just fine . This assumes that we eat within reason.
There is an article on my website that discusses this. you can check it out at or look for my next article on ezine.

You don't have to starve yourself to lose weight-just eat the right--real-- foods in moderation, and stay away from the packaged, preserved, flavor enhanced junk. See you at


04/07/2012 - 7:26pm

idk, but i've been eating plain potatoes all by themselves a bit before soccer games for the potassium and carb value. Gotta stop that now.. lol


06/04/2012 - 4:39pm

Thank you for this article!


07/09/2012 - 2:42pm

I've deeply bought into the myth of eggs bringing on (or having some bearing upon) prostate cancer, colorectal cancer. Could you please elaborate a little more on such a statement?

What about the "poisonous" and "allergy triggering" nature of cow\s milk casein?

I believe above two and casein issue in particular are worthiest statements to elaborate upon.

Best regards,
Yavor Slavov


10/02/2012 - 8:16am

This article will definitely boost my motivation to go through with my diet plans. I have been going through a lot of pain trying to lose a few pounds and finally bought some amazing weight loss products that help me achieve my target weight faster along with the right diet meals.

Try check it out at if you're interested.


10/19/2012 - 11:13pm

Very good information here. Thank you.


02/23/2013 - 7:57am

peanut butter


03/10/2013 - 10:04pm

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