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4 powerful reasons to eat grapefruit

By Kerri-Ann Jennings, February 2, 2012 - 12:53pm

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Kerri-Ann asks: What’s your favorite way to eat grapefruit?

COMMENTS POSTEDsort icon

sprinkle a little salt and spoon it out!

Anonymous

03/23/2015 - 8:19pm

cut ends off
,slice in half then stack halves and quarter cut . ready to eat I like to eat 4 to 8 yellow grapefruit per day. doctor put me on medication for border line diabities and after dieting for six months, she took me off medications and I started eating grapefruit every day weights stayed lower and no more problems with bloodwork at annual checkups. I am 72 and take no medications.

Anonymous

02/12/2015 - 2:11am

I really do not like grapefruit, but have several trees in. My yard. I have decided to eat at least 1 grapefruit a day. I pick one, wash it & cut it...then each time I go into my kitchen, I eat a chunk. Hoping this helps me loose some much needed fat!

Anonymous

01/03/2015 - 1:38pm

blended into a juice - only grapefruit.

Anonymous

11/14/2014 - 10:25am

Cut it in half and scoop out the flesh with a spoon.

Anonymous

08/07/2014 - 4:02pm

My favourite way to eat grapefuit, one grapefuit, one green apple and one beetroot blend in juice.

Anonymous

07/29/2014 - 9:03pm

Slice it in half then cut the segments out leavining the in between skin take your knife and cut around inside adding no sweetener pick out the pieces and enjoy, I have only just started eating them and enjoying as I started my diet

Anonymous

06/03/2014 - 4:41am

cut in 4 and eat

Anonymous

04/14/2014 - 10:41am

Pink Grapefruit drizzled with a little organic honey - delicious!

Anonymous

04/02/2014 - 2:55am

Into the blender and in my cup into my mouth and in my stomach :)

Anonymous

01/20/2014 - 2:19am

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