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4 Healthy Summer Breakfasts to Beat the Heat

By Lisa D'Agrosa, M.S., R.D., August 19, 2013 - 1:33pm

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Lisa asks: What’s your favorite breakfast to eat when it’s hot outside?


Great post Lisa, you mention some good breakfast ideas to stay healthy and cool. Its very helpful for all of us. Thanks!


01/16/2014 - 1:09am

In the morning I start my day off with a half a cantaloupe. Then 30 minutes later, I have a 8 ounce can of albacore tuna pack in water. also with that I put in 5 ounces of green bean uncut and about 8 small cherry tomatoes. now with that I pour 2 tablespoons of apple cider vinegar and 4 tablespoons of safflower, add about 10 brewers yeast tablets and you can also look and feel like your 15 years younger.


10/16/2013 - 5:22pm

I want to get at least 15 grams of protein in the morning :-), and have tried different permutations and combinations to achieve this goal. ;)


08/28/2013 - 11:25am

Breakfast is an important part of the day but it is often overlooked. Eat breakfast for a dynamic day full of positive energy!!


08/20/2013 - 12:02pm

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