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3 foods that should be in your child's lunchbox

By Brierley Wright, M.S., R.D., September 17, 2009 - 10:40am

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Brierley asks: What healthy foods do you pack in your kid's lunchbox?


I try to incorperate fruits into their diet by packing all natural fruit yogurt or a cereal mix with fruit. Also, i sneak in thin slices of tomatoes into there sandwiches, or I will pack them a fruit smoothie, which i am happy to say, they really love!


11/02/2010 - 7:17pm

I feed my child vegan food. Never give your children any animal products. Our country drinks and eats the highest amount if dairy products and has the highest number of osteoporosis cases. A plant bases, organic, vegan diet will give your child the best chance at not getting cancer, heart disease, stroke, osteoporosis, high blood pressure, diabetes etc. Educate yourselves. This website isn't offering healthy advice. Watch "Fork Over Knives". It could save your life and the lives of the animals.


09/15/2012 - 4:14am

an apple a boiled egg cucumber slices and cherry tomatoes.


09/01/2013 - 4:32pm

All the above plus banana, apple or applesauce unsweetened, chicken corn soup with rice, boiled eggs, sandwiches of different types with lettuce and cheese etc.


01/02/2014 - 10:54pm

eggs and pasta


01/27/2015 - 7:11am

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