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2 foods you should really be eating at breakfast (and probably aren’t)

By Brierley Wright, January 23, 2013 - 2:13pm

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Brierley asks: What do you eat for breakfast?

COMMENTS POSTEDsort icon

I make scrambled eggs using 1/2 cup egg substitute and two eggs. I scramble this mix with veggies and share with my husband, I get 1/3 and he gets 2/3. This has been very satisfying.

Anonymous

02/28/2013 - 6:29pm

light yogurt

Anonymous

02/28/2013 - 3:46pm

Old fashioned rolled oats microwaved with freeze dried fruit (no sugar added) and Splenda. Better for you than those packages of instant oatmeal with all the added sugar. I try to have it 2-3 times a week, since oatmeal is also considered to lower cholesterol.

Anonymous

02/28/2013 - 2:04pm

2 a 3 white eggs, 1 0 2 100% whole grain toast, a cup of coffee and glass of vegetable,fruits juice

Anonymous

02/16/2013 - 5:34pm

My favorite breakfast lately is one potato parboiled & fried in chicken fat, flavored with toasted chili flakes &cumin. Chopped onion & garlic, red bell pepper are sauteed until soft, then go the greens (collards, broccoli rabe, kale, turnip greens). Cook until tender. Break 3 eggs on top. Cover four minutes. Serve with wheat toast garnished with balsamic & olive oil.

Anonymous

02/15/2013 - 8:01pm

I often have greek yogurt with walnuts in it and an orange and coffee with real cream.

Anonymous

02/15/2013 - 8:57am

EGGS EVERY MORNING

Anonymous

02/14/2013 - 8:07pm

Loving whole grain toast spread with peanut butter or cottage cheese and topped with tomato, strawberry , blueberry or bannana.

Anonymous

02/14/2013 - 4:34pm

Leftovers, soup, stirfry, casseroles... I hat brekfast foods

Anonymous

02/08/2013 - 11:36am

What is your opinion about water fasting? Thanks, Arcady www.anti-aging-plan.com

Anonymous

01/26/2013 - 4:27am

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