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10 ways to spring-clean your diet

By Kerri-Ann Jennings, April 18, 2012 - 12:20pm

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Kerri-Ann asks: Share your best strategy for detoxing your diet.


Thanks for your information about safe diet is very nice.
Safe & effective diet are very much useful for healthy lifestyle.


05/09/2012 - 3:14am

When feeling sluggish, I drink the Bragg's Apple Cider Vinegar health drink mentioned on the label. Once a week seems to help. Don't overdo it, it really flushes your system! The drink is 1-2 tsp. Bragg Organic Vinegar (raw unfiltered with the 'Mother' in it) with 8 oz. purified water and your choice of organic honey, maple syrup or stevia as a sweetener. I don't usually consume sugar, but lately I have been trying organic argave necter with the drink.


04/21/2012 - 5:04pm

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