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10 easy ways to meet the new Dietary Guidelines

By Brierley Wright, M.S., R.D., February 1, 2011 - 11:49am

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Loved this! The boys in my family are not ralely big on eating new things, but some how this flew under the radar! It was super delicious, simple and quick. I plan to make it again and again.


06/10/2012 - 4:39pm

I coach for a program that helps people integrate these kinds of habits into their lives. I know it's changed how I eat--which is why I love the recipes on this site! You can check out my website at


02/16/2011 - 10:40pm

Like your dietary guidelines like having breakfast, as it is very important, adding fruits and vegetables in your diet, skipping fat food, butter, fried food all these are good tips.
Fastest Way to Lose Weight


02/04/2011 - 2:55am

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