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Which salmon should I buy?

By Lisa Gosselin, March 14, 2012 - 1:12pm

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Lisa asks: Do you buy wild or farmed salmon?

COMMENTS POSTEDsort icon

I go to Alaska and catch my own, freeze it and ship it back.

Anonymous

06/12/2013 - 12:29am

all the fish I buy is wild who wants to eat growth hormone and antibiotics and GMO

Anonymous

06/11/2013 - 2:01am

is frozen salmon good for you too, or only fresh

Anonymous

05/12/2013 - 1:10pm

I try to avoid farmed salmon. It's not that I would know the difference if it was served. I have been told that farmed is not good for the environment or for my health, so I let that be my guide.

Anonymous

04/28/2013 - 9:32pm

wild

Anonymous

04/26/2013 - 4:43pm

Farmed is crap - mushy texture . Cannot beat the wild real deal !

Anonymous

01/12/2013 - 1:32pm

I only buy wild salmon.

Anonymous

12/11/2012 - 4:07pm

If wild salmon is available, I would certainly go for that one. However, if it ain't available, then I won't mind eating farmed salmon.

Anonymous

11/23/2012 - 11:38pm

I understand that salmon farmed in Norway is much healthier than salmon farmed in South America and the Atlantic.

Anonymous

09/20/2012 - 4:23pm

Omega-3 fatty acids are excellent for heltah and lubricate the skin from the inside out. Many heltah experts are advising against using oils that are high in omega 6s because they believe that the imbalance of omega 3s to omega 6s increases the risks of getting chronic illnesses like cancer, heart disease and several others. They recommend that the best way to stay balanced with omega-3s and omega 6s is to get omega-6s from whole foods like nuts and seeds and to get omega-3 from fish (in moderation) and fish oil. Other foods like walnuts and flax seeds also contain omega 3s but are not quite the same as the omega-3s in fish and fish oil. Health advocates are recommending avoiding the use of omega 6 oils such as sunflower oil, soybean oil, and several others. I've learned that the 3 major steps to get clear skin from the inside are: Detoxification (especially the liver and colon), Super Food Nutrition (raw super foods and raw fats like avocados, coconut oil, fish oil, olive oil), and Hydration (water, juicing, raw fruits, and drinking aloe vera gel/juice). Hydration and raw oils will clear your skin and moisturize it from the inside out.

Anonymous

08/21/2012 - 9:50am

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