Advertisement

Subscribe to RSS

The Only Weight-Loss Soup Recipe You Need

By Wendy Ruopp, January 4, 2016 - 10:41am

  • Share

Wendy asks: What’s your favorite soup to eat when you’re trying to lose weight?

COMMENTS POSTEDsort icon

Eggs deliver protein, which can help hold you over until lunch. Compared to carbohydrates and fat, protein keeps you satisfied longer. Plus, in one study, dieters who ate eggs for breakfast felt fuller longer and lost more than twice as much weight as those who got the same amount of calories from a bagel for breakfast.

Anonymous

03/17/2016 - 5:37am

Tomato Soup Healthy Choice by Campbell

Anonymous

03/02/2016 - 10:40pm

I have two, Roasted Cauliflower Soup and Black Bean Soup. Very low in calories and super healthy!

Anonymous

01/06/2015 - 11:05am

NAVY BEAN SOUP

Anonymous

01/02/2014 - 5:50pm

carrot and corn soup

Anonymous

11/09/2013 - 10:24am

I blend boiled onions red peppers and a carrot ...
I separately blend raw tomatoes to dissolve seeds and
add them to the blended soup and simmer adding sea minerals
Hungarian mild paprika Parmesan type cheese..
\consume hot or warm and often cold

Anonymous

08/16/2013 - 3:03pm

the cabbage i tried it once and i lost

Anonymous

06/17/2013 - 12:37pm

Lentil Soup with a small dollop of non-fat sour cream... delicious and filling!

Anonymous

03/07/2013 - 12:38pm

Progreso

Anonymous

02/01/2013 - 3:53pm

I make a variation of the Weight Watchers Veggie Soup, using whatever I have on hand (usually carrots, celery, onion, red and/or green bell pepper, zucchini...), but I spice it up using the chili spice blend from an old Jane Brody cookbook. It has 2T brown sugar, 2T chili powder (New Mexico is best), 1T cumin, 1T oregano leaves, 1/2 t coriander, 1/4 t allspice, and 1/8 t ground cloves. Sometimes I add black beans and corn as well. It's really tasty and filling and I look forward to eating it!

Anonymous

01/31/2013 - 2:27pm

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner