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Staff Picks from the July/August Issue of EatingWell

By Wendy Ruopp, July 7, 2014 - 12:39pm

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Wendy asks: What new recipes are you excited to try?


This is for Gretel Schueller, who wrote the terrific article called Wild World Within. I learned a lot about the value of adding frutans to my diet. I am also a Vitamix user. My question is: If I put bananas, watermelon, wheat gran, raspberries, nuts for protein, etc. in the Vitamix does it pulverize the healthy foods so much that I destroy the nutrient value of the food.

I am making the flank steak salad tonight for dinner.

Thank you!


07/14/2014 - 8:15am

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