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Set it & forget it: no-prep slow-cooker chicken pho soup

By Wendy Ruopp, March 13, 2013 - 10:57am

Wendy asks: What are you making in your slow cooker this week?

COMMENTS	POSTED
make white sauce in the microwave. Melt butter in microwave. Stir in flour and salt witha whisk. Add enough milk to make a smooth paste on the thin side. Then add rest of milk and whisk til smooth. Cook on high whisking every two minutes. It will thicken up and can be used for many dishes. Use a recipe for white sauce. You can use nonfat or 1 or 2 percent milk for lower fat and calories. 8to 12 minutes depending on the amount of white sauce. Sally Anna Rice Mettler — Anonymous	04/03/2013 - 2:15am
I always prefer lighter foods which are easily digestible and also easy to make, takes less time. It is good for your body as food should always be light to digest to avoid bloating problems. — Anonymous	03/14/2013 - 7:16am

COMMENTS

POSTED

make white sauce in the microwave. Melt butter in microwave. Stir in flour and salt witha whisk. Add enough milk to make a smooth paste on the thin side. Then add rest of milk and whisk til smooth. Cook on high whisking every two minutes. It will thicken up and can be used for many dishes. Use a recipe for white sauce. You can use nonfat or 1 or 2 percent milk for lower fat and calories. 8to 12 minutes depending on the amount of white sauce. Sally Anna Rice Mettler

— Anonymous

04/03/2013 - 2:15am

I always prefer lighter foods which are easily digestible and also easy to make, takes less time. It is good for your body as food should always be light to digest to avoid bloating problems.

— Anonymous

03/14/2013 - 7:16am