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Healthy spring salad recipe with fresh peas and crispy fried shallots

By Jessie Price, May 15, 2013 - 1:36pm

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I'm always fond of vegetables in my diet, and i've grown to become a huge fan of mediterranean diets because of the strong emphasis on vegetables and fruits even in their cooking recipes and not necessarily in salads only.

I would love to hear your input regarding mediterranean diets, do you think its a healthy alternative to limit calorie intake?

The kind of ingredients i'm referring to are for example http://www.alwadi-alakhdar.com/products/mediterranean-specials

Thanks!
Evan,

EvanMcKormak

05/24/2013 - 5:27am

I think Salad is the best option to weight loss. Nowadays if you want to fit, then salad is the best option. Thanks for sharing such a nice information with us.

Anonymous

05/30/2013 - 7:36am

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