Eat in moderation. Easier said than done especially when your taste buds are in heaven, but I'd drink some water than start on my dessert.
09/27/2010 - 10:46pm
Fresh strawberries are my fail-safe. They are sweet & delicious and I don't get a sugar overload. If I really want sugar then I have a serving of really dark organic chocolate (70-80%).
09/28/2010 - 9:18pm
I make cookies and muffins using powdered erythritol and almond flour. I add a bit of xantham gum to compensate for the lack of gluten in the flour. Not all recipes can be converted, but many can. Powdered erythritol does not work in place of brown sugar, for instance, and almond flour makes for a chewier cookie. But at least I get to eat cookies once in a while, which is wonderful!
12/14/2011 - 11:32pm
I put a spoonful or less honey in peanut butter and sometimes put on a piece of toast or eat it by itself.