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What to eat and what to avoid at the salad bar

By Brierley Wright, August 23, 2010 - 11:58am

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Brierley asks: What healthful ingredients do you like to put on your salad?

COMMENTS POSTEDsort icon

I HAVE TO READ LABELS FOR CARBS AND SUGARS, I HAVE TO WATCH MY TRYGLYCERIDES . I PUT RANCH DRESSING ON MY SALAD, SHREDDED CHESSE, GREEN BEANS, SOMETIMES OLIVES...THATS ABOUT IT...I USE ROMAINE LETTUCE AND BABY SPINACH LEAVES..

Anonymous

04/28/2014 - 10:54pm

Low fat or rinsed cottage cheese is nice--if you're skipping the creamy dressings it gives you a bite of SOMETHING fattening tasting at least!!

Anonymous

09/12/2010 - 7:11am

I like imitation lobster, feta cheese and some chicken. With these, I skip the salad dressing completely.

Anonymous

09/01/2010 - 9:30am

Grilled vegetables

christinac115

08/26/2010 - 6:54pm

We love spinach salads with dried cranberries, pepitas, broccoli, red pepper slices, a bit of fresh shaved parmesan and raspberry viniagrette dressing.

Anonymous

08/26/2010 - 3:21pm

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