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What can I eat for breakfast to lose weight?

By Nicci Micco, January 28, 2010 - 10:53am

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Nicci asks: What is your favorite healthy breakfast?

COMMENTS POSTEDsort icon

Oatmeal no sodium no sodium dark bread peanut butter no sodium .berries.on oatmeal,
egg whites coffee 16 oz water no suger or other

Anonymous

04/05/2012 - 10:45pm

Greek vanilla yogurt with fresh blueberries!!!

Anonymous

03/04/2012 - 9:12pm

muesli

Anonymous

02/14/2012 - 1:27am

I EAT STEAL CUT OATMEAL WITH DRIED CRANBERRIES, RAISINS, WALNUTS, FRESH CUT UP APPLES, BROWN SUGAR, MAPLE, BUTTER, AND CREAM. IT KEEPS ME FULL FOR 5 HOURS AND THAT SAYS ALOT FOR ME SINCE I ALWAYS AM SNACKING.

Anonymous

02/07/2012 - 1:39am

My favorite breakfast is OATMEAL with milk& a cup of green tea/mixed fruit cup.

Anonymous

02/02/2012 - 11:26pm

I love a morningstar veggie sausage on a mini whole wheat sandwich thin and a fruit salad or grapefruit.

Anonymous

02/02/2012 - 6:41pm

I really like to fix a grilled cheese, using two pieces of fat free cheese, two slices of 40 calorie wheat bread, 2 slices of bread and butter pickles and I spray my bread with butter spray and cook in a skillet sprayed with spray olive oil. It is delicious and really sticks to your ribs.
mplawson56@yahoo.com

Anonymous

08/12/2010 - 11:33pm

During the summer months, I prefer a cool parfait breakfast of non-fat, sugar-free fruit yogurt, layered with a small diced jazz apple, sprinkled with low fat granola. During the Fall and Winter months, I love a warm bowl of oatmeal, flavored with sugar-free maple syrup, and a small diced apple, or dried cranberries.

Anonymous

08/12/2010 - 7:15pm

Kashi 'Go Lean Crunch' with blueberries and fat free milk.

Anonymous

08/12/2010 - 5:40pm

One of my favorites is a whole grain English muffin w/ peanut butter and slice apple on top

Another, is Mother's Best Shredded wheat w/ blueberries on top, skim milk

Once in a while, I eat a citrus salad, Baby spinach and pink grapefruit, then use the grapefruit juice and a splash of balsamic vinegar as the dressing

Anonymous

06/22/2010 - 12:54pm

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