By Nicci Micco, January 28, 2010 - 10:53am
i make hot cereal mixing steel cut oats, quinoa, barley and rye. spice it up with cinnamon and clove
04/18/2013 - 6:26pm
Egg, yougurt and fruits
01/20/2013 - 9:27am
I like to eat fruits.
12/18/2012 - 10:11pm
Fruit smoothie (plain yogurt, banana, frozen raspberries, orange juice) and a slice of toast with peanut butter.
11/28/2012 - 12:54am
11/17/2012 - 1:58am
11/05/2012 - 3:44pm
porridge oats with hot water & honey no milk no sugar
09/25/2012 - 2:41pm
Red river cereal. A hot Canadian standby contains cracked wheat, cracked rye, cracked and whole flax. Takes 10 min on stove top. Add br sugar or honey and milk. Wonderful. !!!
09/17/2012 - 5:03am
One cup of fresh blueberries, four strawberries, one banana, one cup of plain non fat yogurt.
one slice of fresh pineapple. and a cup of tea with low fat milk.
09/06/2012 - 8:06am
cheerios with milk and a glass of orange juice
08/31/2012 - 11:45am
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