I eat eggs and hash browns is that a good breakfast
09/12/2013 - 12:42pm
I like to eat oatmeal for breakfast or anything that I find in the fridgerator......
10/24/2013 - 6:43pm
I begin at home with a half of peanut butter and a banana sandwich on 100% whole wheat bread (1 slice bread, 1/2 banana and 1 Tbsp. crunchy natural peanut butter). Then once I get to work, I have 1/2 cup cottage cheese (1%), 2 tbsp. plain yogurt and fruit (generally fresh but if not available then I use frozen mango or frozen mixed berries). This holds me well until lunch sometimes as late as 1-2 PM.