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The best breakfast foods for weight loss

By Brierley Wright, M.S., R.D., March 23, 2012 - 10:50am

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Brierley asks: What do you eat for breakfast to keep your weight in check?

COMMENTS POSTEDsort icon

chicken

Anonymous

07/15/2013 - 9:40am

I eat one egg at the breakfast. Am I write for losing my weight by this breakfast?

Anonymous

07/11/2013 - 11:55am

1/2kg papaya

Anonymous

07/09/2013 - 11:59am

oatmeal

Anonymous

07/05/2013 - 6:37am

Oatmeal

Anonymous

06/30/2013 - 10:22am

Chocolate

Anonymous

06/19/2013 - 1:46am

poached eggs on wholemeal toast and half a grapefruit

Anonymous

06/16/2013 - 4:43pm

i eat cornflakes but iam straving a few hours later and thinking about my lunch

Anonymous

06/10/2013 - 4:47am

grapefruit-strawberries and COKE

Anonymous

05/10/2013 - 6:06am

a banana,fresh berries or mango sliced into muesli with low fat plain yogurt &black coffee

Anonymous

04/29/2013 - 11:51pm

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