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Save 1,000 calories now to splurge later

By Nicci Micco, November 28, 2011 - 12:28pm

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Nicci asks: How do you make room for calories in holiday treats?


I do small things like this for a week or so before a splurge meal/event. Then on that day I STILL eat all my planned meals so that I am not famished at the splurge meal/event. This works very well for me.


11/29/2011 - 1:26pm

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