By Nicci Micco, November 28, 2011 - 12:28pm
I do small things like this for a week or so before a splurge meal/event. Then on that day I STILL eat all my planned meals so that I am not famished at the splurge meal/event. This works very well for me.
11/29/2011 - 12:26pm
©2016 Eating Well, Inc.
120 Graham Way
Shelburne, VT 05482, USA