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How slowly WOULD you have to eat to lose weight?

By Brierley Wright, M.S., R.D., March 10, 2010 - 11:52am

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Brierley asks: What tricks do you use to eat slowly?

COMMENTS POSTEDsort icon're lucky if you get two bites in before they need something!


03/11/2010 - 5:21pm

i think eating slow helps digest the food faster witch makes you full with what your eating. from emely


03/10/2010 - 9:29pm

From reading all these diet articles in one of them i read to be the last person to finish at your table. like the person that wrote this i too live to eat!!! and eat extremely fast!


03/10/2010 - 9:02pm

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