All Blogs: Food Blog | Healthy Cooking Blog | Diet Blog | Health Blog | Food News Blog

Foods that do the weight-loss work for you

By Brierley Wright, December 23, 2009 - 12:41pm

COMMENTS	POSTED
. i really hope this works.. i am going to try it starting today!!!.. — Anonymous	03/25/2010 - 5:13pm
this is real good, i love chickpeas and sweet potato... who knew they were good for you??? — Anonymous	03/25/2010 - 5:09pm
Dark red or green apples — Anonymous	03/25/2010 - 4:51pm
woa i never knew — Anonymous	03/25/2010 - 4:42pm
Interesting and Helpful. — Anonymous	03/25/2010 - 4:28pm
Can we eat beef and other stuff ? I mean please, this food is for a vegetarian... I am a carnivore... — Anonymous	03/25/2010 - 3:52pm
Great info. Thanks, — Anonymous	03/25/2010 - 3:41pm
looks like all 5 are hi carb foods and in that case i wont eat any of that. Hi protien and low carb is what we should all be doing and forget about fat content and calories, it does not have to be difficult eat a hi protien meal balanced with some carbs (no more than 50 carbs per day) and dont forget the fruit (some not a lot) eat when your hungry stop when your full. It seems like common since would come into play here . Brienley wright has a lot of ackalades past her name but me a lowly auto shop owner now the answere to wieght loss and good health just by useing common since. :) — Anonymous	03/25/2010 - 3:40pm
ya! it really works — Anonymous	03/25/2010 - 3:30pm
Yuck!...why can't the list include pizza, beer and cake? — Anonymous	03/25/2010 - 2:46pm