Changing my food environment was the best thing I ever did. I learned to cook fast, simple meals at home, on a regular basis, focusing on dishes that I craved. I was hooked when I figured out that my own cooking tasted a lot better than fast food and my waistline started shrinking. I also started packing lunch or dinner for long car trips, flights, and weekend getaways, to rid myself of travel indigestion!
05/19/2013 - 11:25am
Being anywhere where I have less control over the food being offered. This includes restaurants,catering halls or just visiting friends.
04/25/2012 - 7:23am
Work events, hands down!
04/23/2012 - 2:59pm
I am a chef in a cafe that specialises in pastries and cakes. The early morning tasting for quality control is really a challenge.