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8 secret-weapon foods to power up your diet

By Brierley Wright, M.S., R.D., June 1, 2010 - 5:33pm

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Brierley asks: What healthy foods power up your diet?


i've been eating dole frozen fruit bars to get a serving of fruit as well as a sweet treat! the small bars are 45 calories and the bigger ones are 90. they fill me up, and provide nutrients instead of snacking on an empty calorie dessert. i really enjoy the acai flavor for a little superfood boost too!


06/02/2010 - 1:29pm

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