Advertisement

Subscribe to RSS

6 ways to sneak in your exercise

By Brierley Wright, July 9, 2009 - 4:36am

  • Share

Brierley asks: What are your tips and tricks for adding exercise to your day in unexpected ways?

COMMENTS POSTEDsort icon

I like this. :) I never really thought about taking the stairs... It's a good idea.

Anonymous

04/14/2010 - 5:11pm

I keep a set of 8-lb. weights by desk for quick work outs in the office.

Anonymous

04/13/2010 - 12:51pm

hang your clothes outside on a clothesline--this saves electric energy, but as you bend down to take clothes out the the laundry basket and then reach to hang them up on the line--you are bending and stretching!

Anonymous

03/06/2010 - 5:16pm

1. Train your car to park at the far edges of any parking lot, not as close to the entrance as it can get.

pat chapin

Anonymous

01/21/2010 - 6:24pm

Get more walking by parking at the outer edges of parking lots and walking in.
Stretch and bend by storing frequently used pots, pans, and dishes on the top shelf of your upper cabinets or on the lowest shelf of your base cabinets.

Anonymous

12/27/2009 - 8:49pm

Connect With Us

20 minute dinner recipes
Advertisement

EatingWell Magazine

more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner