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350-Calorie Dinners to Put The Brakes on Holiday Weight Gain

By Hilary Meyer, December 3, 2009 - 10:26am

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Hilary asks: Do you eat healthier after the holidays?

COMMENTS POSTEDsort icon

Mmm, that tuna sandwich looks so good!

Anonymous

12/03/2009 - 4:53pm

The recipes look great, but the calorie count is only for the main dish, not the entire "dinner". It would be great if you could design this so that we know what the nutritional content of the balanced dinner is.

Anonymous

12/04/2009 - 3:37pm

You're right, the calories are for the main dish only. If you are looking for complete balanced meal plans including side dishes dessert, etc, check out this link:

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans

- Hilary Meyer

Anonymous

12/11/2009 - 10:56am

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