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350-Calorie Dinners to Put The Brakes on Holiday Weight Gain
By Hilary Meyer, December 3, 2009 - 10:26am
Hilary asks: Do you eat healthier after the holidays?
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Mmm, that tuna sandwich looks so good!
— Anonymous
12/03/2009 - 4:53pm
The recipes look great, but the calorie count is only for the main dish, not the entire "dinner". It would be great if you could design this so that we know what the nutritional content of the balanced dinner is.
— Anonymous
12/04/2009 - 3:37pm
You're right, the calories are for the main dish only. If you are looking for complete balanced meal plans including side dishes dessert, etc, check out this link:
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans
- Hilary Meyer
— Anonymous
12/11/2009 - 10:56am
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