Subscribe to RSS

28 delicious days to a skinnier you

By Michelle Edelbaum, September 30, 2009 - 11:08am

  • Share

When it comes to weight loss, it’s always the last few pounds that are the hardest, right? At least, that’s how it’s going for me. I want to be choosier about how much and what I eat, but I don’t have time to count calories. So I’m going to take the deliciously easy way out by using this yummy 28-day diet meal plan. That’s about the level of effort I can make at this point, and as a bonus I know I’ll be eating really delicious recipes so I won’t be tempted to cheat. It’s so simple: just pick your calorie level and voila!—breakfast, lunch, dinner and a snack planned for nearly a month. Plus I know it’s going to work! According to nutrition experts, safely reducing your caloric intake is the quickest way to drop pounds fast. Find out how here.

Here’s a sample day:

(By the way, if you want to know if your weight is in a healthy range, find out here.)





How did you lose baby weight? Tell us what you think below.

TAGS: Michelle Edelbaum, Diet Blog

Michelle Edelbaum
Michelle is the digital director for EatingWell. She puts her background in journalism to work at to help deliver daily inspiration for eating healthy.

Michelle asks: How did you lose baby weight?

Tell us what you think:

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner