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3 healthy ingredients of a get-skinny lunch

By Brierley Wright, January 5, 2012 - 10:31am

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Brierley asks: What’s your go-to lunch when you’re cutting calories?

COMMENTS POSTEDsort icon

Rice cakes with peanut butter & sugarless jam

Anonymous

01/08/2012 - 1:40am

I had my lunch by eating oatmeal cereal with dried apricot cookies and soy milk.

Anonymous

01/12/2012 - 2:36am

Falafel in a whole wheat pita with cucumber yogurt sauce.

Anonymous

01/12/2012 - 12:25pm

My go to lunch when i am cutting calories is tuna on whole grain bread with lettuce and some fruit salad or vegie salad.

Anonymous

01/17/2012 - 11:33pm

I make a cabbage slaw with mixed cabbages,(I like to buy the precut one) nuts, apples raisins and a dressing that is 1/3 may and 2/3 yogurt, Celery seed or caraway seed, a splash of frozen apple juice concentrate and a little milk to thin it out. Mix all together. Delish. Sometimes I want curry, so I add curry powder instead of the seeds. SErve with a cut of cheese or piece of chicken or a dish of cooked beans lentil, quinoa. Seasonal fruit for dessert. If I want chocolate, bittersweet chocolate chips--1/4 c works. Holds until dinner! We make a variation on this most days of the week.

Anonymous

01/18/2012 - 6:07pm

I like a chicken breast with a salad and a great vegetable, like brussels sprouts tossed with butternut squash cut into little squares and baked with a little olive oil. Tastes great, filling and delicious !

Anonymous

02/06/2012 - 11:37am

LOW SODIUM COTTAGE CHEESE/MEDIUM APPLE

Anonymous

01/22/2013 - 1:11pm

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