Carolyn Malcoun's Blog (Page 27)
When it comes to watching the Super Bowl, I’m all about appetizers. So when I planned my Super Bowl party menu this year, the only hard part was deciding which of my favorites to make. Boneless Buffalo Wings with Spicy Blue Cheese Dip made the cut without question.
Not only are they incredibly easy to make, they’re boneless so I don’t have to worry about our dog sneaking discarded bones off the coffee table during the game. EatingWell’s version is made with healthy white-meat chicken tenders dredged in seasoned whole-wheat flour and cornmeal, then pan-fried in just a small amount of oil and drizzled with a tangy hot pepper sauce.
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I’m green with envy that several of my friends are going to Washington, D.C., to celebrate Obama’s inauguration. But we’ll be having plenty of fun at our house hosting an inauguration-night dinner party—serving Barack Obama’s favorite food.
It turns out that Obama is a comfort-food guy. His wife, Michelle, has said in interviews that her husband’s favorite grub is a steaming bowl of chili, one of my favorite foods as well. And it’s perfect for a party, since it’s easy to make and the flavor improves with time (i.e., you can make it in advance and reheat it for the party).
One of my favorite healthy chili recipes is a super-simple Beef & Bean Chile Verde that’s ready in 30...read full post »
When I think of the best season to enjoy fresh fruit, winter isn’t the first one that comes to mind. But that’s the wrong attitude! Take oranges for instance—they are juicy, ripe and ready for eating right now in both sweet and savory dishes. And since they’re in season, oranges are one of the cheapest fruits per pound in the produce section (less than $1/pound versus more than $11/pound for blackberries).
Oranges are perfect for an afternoon snack (just peel and eat), but I love the sweet balance they add to savory dishes. Here are some of my favorite winter recipes with oranges:read full post »
I spent a lot of time in the kitchen during the past month baking, cooking and roasting up a storm. And some of what I made and ate—dozens and dozens of cookies, decadent desserts, super-cheesy appetizers—wasn’t the most healthful fare. I’m not ready to get on a scale just yet to see how much damage was done. But I am ready to switch gears and eat a little more healthfully. This week’s menu is made up of dinner recipes with 350 calories or less that are ready in 30 minutes or less.
MONDAY: Moo Shu Vegetables (171 calories per serving)
Start-to-finish: 20 minutes
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut...