I spent a lot of time in the kitchen during the past month baking, cooking and roasting up a storm. And some of what I made and ate—dozens and dozens of cookies, decadent desserts, super-cheesy appetizers—wasn’t the most healthful fare. I’m not ready to get on a scale just yet to see how much damage was done. But I am ready to switch gears and eat a little more healthfully. This week’s menu is made up of dinner recipes with 350 calories or less that are ready in 30 minutes or less.
MONDAY: Moo Shu Vegetables (171 calories per serving)
Start-to-finish: 20 minutes
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut...