Subscribe to RSS

Healthy Back-to-School Challenge: Day 1

By Brierley Wright, M.S., R.D., August 15, 2011 - 10:10am

  • Share

Pack up some protein!

Including some lean protein in your lunch is an excellent addition: compared to carbs and fat, it keeps you feeling fuller longer, helping to carry you straight through the afternoon to dinner. Find delicious protein-packed lunch ideas here.

Or visit Day 1 of the Healthy Start for Back to School Challenge.

TAGS: Brierley Wright, M.S., R.D., Back to School Challenge

Brierley Wright, M.S., R.D.
Brierley holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University.

Tell us what you think:

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner