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Healthy Back-to-School Challenge: Day 1

By Brierley Wright, August 15, 2011 - 10:10am

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Pack up some protein!

Including some lean protein in your lunch is an excellent addition: compared to carbs and fat, it keeps you feeling fuller longer, helping to carry you straight through the afternoon to dinner. Find delicious protein-packed lunch ideas here.

Or visit Day 1 of the Healthy Start for Back to School Challenge.

TAGS: Brierley Wright, Back to School Challenge

Brierley Wright
Brierley's interest in nutrition and food come together in her position as nutrition editor at EatingWell. Brierley holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.

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