Tips and tools to stay positive on your weight-loss journey.
OK, so let’s say that you went ahead and ate the ice cream after all those pieces of pizza. Does that make you a failure?
Heck no! (Just someone who’s experienced a minor lapse of judgment.) Calling yourself names will do only bad things to your
self-esteem and your weight-loss success. So stop it! Get ideas to stay positive from these tips and tools.
Articles, tips and community discussion:
* Community discussion:
Tools to help you this week: