Slim down with our Weight-Loss Challenge: 28-Days of recipes, expert advice and actionable tips to help you eat healthy and lose weight.

Ready to lose weight? You've come to the right place. Our 28-Day Weight-Loss Challenge will give you all the tools, information and recipes you need to lose weight and keep it off for good. As part of the challenge, you'll get actionable tips to help you lose weight. Plus, our editors will offer inspiration, delicious recipes and expert advice to help you slim down.

Watch These to Get Started

A Surefire Way to Lose Weight

Skinny Breakfasts to Eat

Eat This Food to Boost Metabolism

Foods to Help Flatten Your Stomach

Best Diet Recipes & Meal Plans:

EatingWell Meal Plans | Breakfasts That Torch Fat | Light Lunches |
$3 Diet Dinners | 100-Calorie Snacks | Foods for Flatter Abs | 30-Minute Low-Calorie Pasta Recipes |
Skinny Slow-Cooker Recipes

14 Days of Diet Challenge Tips

Daily tips to help you lose weight.

Day 1: Get Ready to Lose Weight: Your Toolkit to Get Started

Day 2: Plan Your Meals and Snacks

Day 3: Schedule Your Fitness

Day 4: 3 Ways to Keep Yourself on Track

Day 5: Load Up on Fruits and Vegetables

Day 6: Get 8 Hours of Sleep

Day 7: Drink Enough Water

Day 8: Treat Yourself (Occasionally)

Day 9: Pay Attention to Portions

Day 10: Take Control of Your Environment

Day 11: Be a Slim Snacker

Day 12: Get Right Back on Track When You Slip Up

Day 13: Small Changes Add Up to Big Weight Loss

Day 14: How to Eat More and Still Lose Weight

Week 3: Get Social Support to Make Losing Weight Fun

Week 4: Practice Eating Mindfully

Ready to lose weight? You've come to the right place. Our 28-Day Weight-Loss Challenge will give you all the tools, information and recipes you need to lose weight and keep it off for good. As part of the challenge, you'll get actionable tips to help you lose weight. Plus, our editors will offer inspiration, delicious recipes and expert advice to help you slim down.

Watch These to Get Started

A Surefire Way to Lose Weight

Skinny Breakfasts to Eat

Eat This Food to Boost Metabolism

Foods to Help Flatten Your Stomach

Best Diet Recipes & Meal Plans:

EatingWell Meal Plans | Breakfasts That Torch Fat | Light Lunches |
$3 Diet Dinners | 100-Calorie Snacks | Foods for Flatter Abs | 30-Minute Low-Calorie Pasta Recipes |
Skinny Slow-Cooker Recipes

14 Days of Diet Challenge Tips

Daily tips to help you lose weight.

Day 1: Get Ready to Lose Weight: Your Toolkit to Get Started

Day 2: Plan Your Meals and Snacks

Day 3: Schedule Your Fitness

Day 4: 3 Ways to Keep Yourself on Track

Day 5: Load Up on Fruits and Vegetables

Day 6: Get 8 Hours of Sleep

Day 7: Drink Enough Water

Day 8: Treat Yourself (Occasionally)

Day 9: Pay Attention to Portions

Day 10: Take Control of Your Environment

Day 11: Be a Slim Snacker

Day 12: Get Right Back on Track When You Slip Up

Day 13: Small Changes Add Up to Big Weight Loss

Day 14: How to Eat More and Still Lose Weight

Week 3: Get Social Support to Make Losing Weight Fun

Week 4: Practice Eating Mindfully

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