30-Day Vegan Challenge
Test out a vegan diet this month with our tips, tricks and recipes.
There is a lot of hype surrounding veganism, so why not give it a try? Our 30-Day Vegan Challenge will help you answer questions like is vegan the healthiest diet? Or is vegan right for you? Mix up your routine with 30 days of healthy plant-packed recipes and hacks to make it vegan for a month.
Vegan Diet Basics
Meal Plan Inspiration
Eating vegan is associated with a decreased risk for diabetes, heart disease and certain types of cancer. Plus, at 1,200 calories, this vegan weight loss meal plan sets you up to lose a healthy 1 to 2 pounds per week.
In this healthy plant-based meal plan, the principles of an anti-inflammatory diet come together for a week of delicious, wholesome meals and snacks to help you feel your best.
Lose weight the healthy way with this 7-day high-protein vegan meal plan.
How To Eat Vegan
If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you’re in the right place. Here are 9 healthy tips to starting a vegan diet.
Beyond the Challenge
Eating plant-based doesn't have to mean being protein-deficient. This list of 10 tasty protein sources will make your plate look well-rounded and leave your body feeling nourished.
Eating plant-based on a budget isn't as tough as it may seem. Whether you want to start incorporating Meatless Monday into your week or go full-on vegan, we have some great money-saving tips for you!
From crunchy chickpeas to roasted tofu, plant-based snacks don't have to be boring.
No meat, no fish, no dairy and no eggs for a month. Learn what I ate, my challenges and successes, plus my overall results and takeaway from one month eating vegan.